PERSONAL TRAINER
ISSA CERTIFIED TRAINER
Transform Your Life with Detroit's Premier Personal Trainer and Lifestyle Coach
Welcome! I’m Jarrett Timmons, an ISSA Certified Personal Trainer and Lifestyle Transformation Coach based in Detroit. My mission goes beyond fitness—I’m here to help you achieve lasting changes in every area of your life. Whether you want to master strength training, enhance mobility, or build endurance, I create personalized fitness programs that inspire and deliver results.
But that’s not all—exciting news is on the horizon! I’m launching Lifestyle Transformation Coaching, an all-in-one service to elevate your health, fitness, and daily living. Imagine combining:
Custom Personal Training Programs: From beginner to advanced, tailored workouts for strength, mobility, endurance, or martial arts-inspired fitness.
Nutrition Coaching and Meal Prep Guidance: Practical advice to fuel your goals, including tips for meal prep and balanced eating habits.
Professional Photography: Capture your fitness journey with stunning progress photoshoots that celebrate every milestone.
I am passionate about helping clients transform their fitness journeys into lifelong adventures. Whether your goal is to lose weight, build muscle, improve flexibility, or simply feel more confident, my services are designed to make your experience empowering and sustainable.
Join the hundreds of Detroit residents who have trusted me to guide their fitness, health, and lifestyle transformations. Together, we’ll break barriers, crush goals, and create a life you’re proud of.
Contact ME.
"Ready to take action and transform your fitness? I’m offering your consultation completely FREE because I truly want to see you succeed! This is your chance to stop waiting and finally take that first step towards the results you’ve been dreaming of. I’m here to guide you every step of the way, and I can’t wait to hear from you and help you kickstart your fitness journey today!"
What Sets My Coaching Apart
Tailored to Your Life: Flexible fitness and lifestyle programs designed to fit seamlessly into your schedule, whether you’re managing a packed calendar, juggling responsibilities, or carving out time for self-care.
Confidence-Boosting Workouts: Every session is crafted to leave you feeling stronger, more capable, and proud of what you’ve achieved.
Holistic Support: Beyond fitness, I offer guidance on nutrition, stress management, and daily routines, giving you the tools to create balance and live fully.
Celebrate Every Milestone: Professional photography options allow you to capture and celebrate your progress, reminding you just how far you’ve come.
Why Choose Me?
A Judgment-Free Space: I understand how personal fitness and health can feel, and I’m here to support—not pressure—you.
Proven Results: My clients achieve lasting changes through personalized, practical plans that work.
Inspiration Meets Action: You’ll leave every session motivated and confident, knowing you’re on the right path.
Support for Every Step: I’m with you from the first workout to the final celebration, cheering for your success.
Ready to Feel Stronger, Healthier, and More Confident?
Imagine a fitness journey that’s as powerful as the person you are—one where you reclaim your strength, build confidence, and fall in love with your body again. With Lifestyle Transformation Coaching, I’m here to make that vision a reality.
This all-in-one service combines fitness, nutrition, and lifestyle guidance into a seamless package designed to help you:
Lose weight and feel stronger.
Boost energy and keep up with life’s demands.
Simplify meal planning and daily routines.
Build confidence and create a life you truly enjoy.
Let’s work together to achieve your health goals while giving you the tools to maintain them for the long term. Whether you’re looking for personal training, holistic coaching, or a way to celebrate your progress with professional photography, I’m here to support you every step of the way.
Take the first step toward transformation today—because you deserve to feel empowered, energized, and unstoppable. Let’s connect and make your fitness journey unforgettable!
DID YOU KNOW?
I provide high-quality, professional progress photos as part of my training services! These images are a powerful way to track your fitness journey, visually see your hard-earned results, and stay motivated along the way. With the right lighting, angles, and attention to detail, I ensure you have clear and flattering photos that showcase your transformation over time. Your progress deserves to be captured the right way—let’s document your hard work together!
MY Hybrid Fitness and Wellness Model
I make fitness and nutrition fit seamlessly into your life. Whether it’s a personalized session in the comfort of your home, energizing outdoor workouts in the park, or dynamic training at select local gyms, I bring the experience to you. Plus, my private Ann Arbor studio is coming soon for exclusive one-on-one sessions! Prefer the flexibility of online coaching? I’ve got you covered with tailored plans and expert guidance to keep you motivated and on track. Wherever you are in your journey, i’m here to help you crush your goals!
Tier 1: Foundations
For clients just starting their journey and looking to build healthy habits.
Includes:
2 personal training sessions per week (in-person or virtual).
Weekly meal prep guidance with 1 tailored recipe.
Monthly progress check-ins (virtual or in-person).
Access to a monthly live Q&A meeting for fitness and nutrition advice.
Duration: 3 months minimum.
Monthly Cost: $500
Pay-in-Full Discount (3 Months): $1,425 (save $75).
Tier 2: Growth
For clients ready to see progress and improve their routines.
Includes:
3 personal training sessions per week (in-person or virtual).
Weekly customized meal prep plans.
Grocery shopping options:
Personalized Grocery List: Curated for the client’s goals.
Optional Grocery Service: Client can choose to shop with you or have you shop for them.
Bi-weekly progress check-ins and photoshoots to track results.
Private chat for ongoing fitness and nutrition support.
Duration: 3 months minimum.
Monthly Cost: $900
Pay-in-Full Discount (3 Months): $2,565 (save $135).
Tier 3: Elite Transformation
For clients seeking a premium, all-inclusive experience to transform their lifestyle.
Includes:
4 personal training sessions per week (in-person or virtual).
Personalized weekly meal plans.
Bi-weekly progress photoshoots to track results.
Unlimited access to private chat for ongoing fitness and nutrition support.
1 in-home cooking lessons per month.
A custom recipe booklet created just for the client.
Monthly professional photoshoots (fitness, lifestyle, or event-specific).
Bonus: A one-hour wellness coaching session each month.
Duration: 3 months minimum.
Monthly Cost: $1,500
Pay-in-Full Discount (3 Months): $4,275 (save $225).
Add-On Options
Additional Personal Training Session: $50/session.
Extra Photoshoot: $450 per session.
Custom Recipe Booklet: $75.
Hybrid Training (in-person and virtual): $200/month.
Day-of-Event Support: $250 (includes quick workout, styling, or meal delivery).
